My Blog

• posted: Dec. 07, 2018
• Sesamoid

What is Sesamoiditis? Sesamoids are small bones that are only connected to tendons or surrounded in muscle. This only appears in a few places in the body, one of which is Read More

• posted: Dec. 04, 2018

Heel pain is one of the leading problems that sends patients to visit their podiatrist, and it’s no wonder. The relentless ache in the bottom of your foot or the Read More

• posted: Dec. 30, 2015
• Corn Removal,  Foot Corns

Corns are thickened areas of skin that develop in response to excessive pressure and friction.  This can occur when one toe rubs repeatedly against another, or when the toes rub Read More

• posted: Dec. 01, 2015
• Heel Pain

Heel pain is one of the leading problems that sends patients to visit their podiatrist, and it’s no wonder. The relentless ache in the bottom of your foot or the Read More

• posted: Nov. 02, 2015
• Foot Surgery

When foot problems don’t respond to conservative treatments, your podiatrist may recommend surgery to relieve pain, correct a foot deformity or restore function in your foot and/or ankle.  Podiatric surgery is Read More

• posted: Sep. 03, 2015
• Foot Injuries

An unexpected fall or twist can result in an injury of the foot or ankle, such as a sprain or strain. Immediate first aid can help prevent complications, reduce pain Read More

• posted: Jul. 31, 2015
• Running Shoes

If you’re a runner, then you know that your shoes are an integral piece of equipment when it comes to comfort, performance and injury prevention.  Your foot type and function Read More

• posted: Jul. 06, 2015
• Physically Fit Feet

Your feet are made up of 26 bones, 33 joints, 112 ligaments and a vast network of tendons, nerves and blood vessels. Each of these parts works in harmony, enabling Read More

• posted: Dec. 08, 2014
• Foot Stretches

The feet bear a lot of stress from day to day.  That’s why podiatrists recommend stretching as a great way to revitalize and strengthen the feet.  Simple stretches can be Read More

• posted: Aug. 25, 2014
• Stress Fractures

Stress fractures are notoriously misdiagnosed and under treated. In many cases, symptoms may persist for an extended period of time before the diagnosis of a stress fracture is even made. Read More

• posted: Jul. 01, 2014
• Marathon Training,  Running,  Stretching

Whether you’re training for your very first marathon or preparing for your tenth, it’s important to begin your training program on the right foot.  A lack of experience coupled with Read More

• posted: Apr. 23, 2014
• Achilles,  Ruptured Tendon,  Ruptured Achilles

The Achilles tendon is the strong band of tissue that connects the calf muscle to the heel bone. This lower leg tendon enables you to walk, jump, stand on your Read More

• posted: Apr. 23, 2014
• Sports Podiatrist

How to Maximize Your Game with Good Foot Health When it comes to exercise, your feet are one of the most overlooked parts of the body, enduring tremendous strain and stress Read More

• posted: Feb. 20, 2014
• Gait Analysis

Treating an array of problems of the foot and ankle at AAL Podiatry Associates, we put the best of technology to work in diagnosing many biomechanical injuries and abnormalities that Read More

• posted: Jan. 23, 2014
• Foot Scanners

Your feet are the foundation of your entire body, supporting you when you stand, walk and run. But when your feet are functioning poorly, signs and symptoms of altered biomechanics Read More

• posted: Dec. 17, 2013
• Cryosurgery,  Cryotherapy

When your feet hurt, your entire body hurts, especially when you're suffering from painful neuromas or heel pain caused by plantar fasciitis. Generally, rest, anti-inflammatory medications, physical therapy or orthotics Read More