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Preventing and Treating Ankle Sprains

An ankle sprain is one of the most common injuries to the ankle, resulting from a fall or a sudden twist that forces the ligaments out of their normal position. Read More

Prevention and Treatment for Achilles Tendonitis

The Achilles tendon is the largest and strongest tendon in the body, located in the back of the lower leg and connecting the heel bone to the calf muscle. This Read More

5 Ways To Soothe Tired, Aching Feet

It's not uncommon to experience foot pain after a long day of work or a vigorous sport activity, especially as we age. A long day of shopping or yard work Read More

Looking After Little Feet: Proper Foot Care for Your Baby

A child's feet grow rapidly during the first year, reaching almost half of their adult foot size. This is why podiatrists consider the first year to be the most important Read More

Maintain Healthy Weight to Prevent Foot Problems

With our feet bearing the weight of our entire body, it’s no surprise that carrying excess weight may increase the chance of developing foot problems.  In fact, recent studies have Read More

Seek Treatment for Dry, Cracked Heels

Dry, cracked heels are not only unsightly, but they can also be a source of pain and embarrassment. When the fissures in your heel become so dry and cracked that Read More

Beautify Your Feet for the Summer

The summertime is a great time to show off your new sandals and allow your feet to breathe. But since the warmer months can be rough on your feet, it's Read More

Foot Health and Aging: How to Keep Your Feet Supporting You for Life

With age, many people experience changes in their feet. This may include a change in their shape; a loss of the fatty pads that cushion the bottom of the feet; Read More

Walking Your Way To Good Foot Health

Looking for a safe, easy and inexpensive way to stay healthy, increase your energy level and improve your figure? Start walking. Walking is one of the easiest and most popular Read More

High Fashion Footwear May Come with a High Price

While high heel shoes may look stylish or complement your favorite outfit, they are rarely the best option for a woman's feet. According to a study by the American Podiatric Read More

Toenail Fungus

Preventing & Eliminating Fungal Toenails Also known as onychomycosis, toenail fungus can be painful, irritating and embarrassing. When there is trauma to the nail, the nail bed is lifted allowing fungus Read More

Tarsal Tunnel Syndrome: Symptoms and Treatment

Maybe you've heard of carpal tunnel syndrome, a condition in the wrist that occurs when swelling or a change in position of the tissue within the carpal tunnel squeezes and Read More

Shin Splints: How to Ease Your Lower Leg Pain

Although a shin splint is commonly used to describe various pains between the ankle and the knee, it actually refers to a specific inflammatory condition of the tibia -- a Read More

Healthy Footwear Promote Healthy Feet

Looking fabulous in your favorite pair of heels does have a price. In fact, poor fitting shoes are a frequent cause of foot problems and discomfort, including calluses, corns, bunions Read More

Pregnancy and Foot Pain: How Mothers-to-Be Can Relieve Aching Feet

During pregnancy, it's not uncommon for women to experience an array of aches and pains all over the body. Among these complaints are tired, swollen, achy feet- a common and Read More

A Look at Painful Plantar Warts

Plantar warts are benign growths that develop on the bottom of your feet caused by direct contact with the human papilloma virus (HPV) -- the same virus that causes warts Read More

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