My Blog

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Dealing With Foot Odor

The feet have more sweat glands than any other part of the body, which means they have the ability to sweat profusely. With your feet encased in your shoes all Read More

What are Bone Spurs

Bone spurs, also known as osteophytes, can occur anywhere in the skeletal system, and the feet are no exception. Bone spurs are simply overgrowths of bone, which most commonly form Read More

Signs and Treatment for Sprained Ankles

Signs and Treatment for Sprained Ankles Do you have a sprained ankle? Ankle sprains are among the most common injuries. Ankle sprains sprain occur when the ligaments in the ankle are Read More

Treating Your Foot Pain

Foot pain can dramatically affect your life, causing you to spend more time away from the activities you love. The good news is, you can get relief from foot pain Read More

Dealing With Claw Toes and Mallet Toes

Understanding Claw and Mallet Toes   Think you may have mallet or claw toes? Mallet and claw toes form over years and are common in adults. Mallet and claw toes are among Read More

What are Hammertoes?

A hammertoe is a common foot deformity that affects the middle joint of the smaller toes. As a result, this causes the toes to bend downward. Since this bend causes Read More

Taking Care of Flat Feet

While there are many people with flat feet, often times they won’t even know it; however, there are others with flat feet that regularly experience pain, soreness, and other problems. Read More

Treating Diabetic Feet

Diabetic feet need special care because of decreased circulation, neuropathy, joint deterioration, and more. While your primary care physician may guide you on blood sugar control, medications, a healthy diet, Read More

What is a Neuroma?

Are you dealing with pain, burning, tingling or numbness between your toes or in the ball of the foot? If you said “yes” then you could be dealing with a Read More

Are Custom Orthotics Worth It?

If your feet are suffering from pain or other ailments, you are in luck! Your podiatrist offers custom orthotics to help you stand, walk and run more efficiently and comfortably. Read More

Taking Care of Bunions

A bunion is one of the most common foot deformities, often affecting the joint at the base of the big toe. Anyone can develop this painful condition but it most Read More

Ingrown Nails

Swelling, reddened flesh, shooting pain, and pus are just some of the incredibly uncomfortable symptoms of having an ingrown toenail. Although this condition can sometimes be successfully treated through home Read More

Ways a Podiatrist Can Help You

The human foot and ankle contain 33 joints, 26 bones and over 100 tendons, ligaments and muscles. While all of these parts of the foot should work together, there are Read More

Treatment for Minor Foot Injuries

An unexpected fall or twist can result in an injury of the foot or ankle, such as a sprain or strain. Immediate first aid can help prevent complications, reduce pain Read More

Is Plantar Fasciitis Causing Your Heel Pain?

Is heel pain keeping you down? Pain that occurs following an injury or early in an illness may play a protective role, warning us about the damage we have suffered. So Read More

What Orthotics Can Do for You

You may be surprised to learn that most feet can benefit from custom shoe inserts from our offices in Norfolk and Suffolk, VA! Did you know that only about 1 in Read More

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