My Blog

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Plantar Fasciitis: Put Your Heel Pain to a Halt

Heel pain is most often caused by plantar fasciitis, an inflammation of the long, dense band of connective tissue (the plantar fascia) that runs from the heel to the ball Read More

Say Goodbye to Embarrassing Toenail Fungus with New PinPointe FootLaser

Characterized by thick, unsightly, discolored nails, fungus-infected toenails can be irritating, embarrassing and painful. For years, the only treatments available for toenail fungus were topical and oral medications or removal Read More

Morton’s Neuroma: What is it and How to Stop the Pain

A neuroma is a thickening of nerve tissue that can develop in various parts of your body. In the foot, the most common occurring neuroma develops at the base of Read More

Metatarsalgia: Ball of Foot Pain

Metatarsalgia denotes a common foot condition characterized by pain and inflammation of the joints and bones of the ball of the foot - the area just before the toes, also Read More

Easy Ways to Prevent and Treat an Ingrown Toenail

Ingrown toenails, also known as onychocryptosis, can be embarrassing, annoying and painful. This common condition occurs when the surrounding skin on one or both sides of the nail grows over Read More

Hammering Out Painful Hammertoe

A hammertoe is one of the most common toe conditions, usually stemming from muscle imbalance in which the joints of the second, third, fourth or fifth toe are bent into Read More

Growing Pains Keeping Your Child Up At Night?

If your child has ever complained of not being able to sleep at night due to leg pain, he or she may be experiencing what many people refer to as Read More

Fighting Off Foot Odor

The feet have more sweat glands than any other part of the body, which means they have the ability to sweat profusely. With your feet encased in your shoes all Read More

Running the Race to Good Foot Health

If you're a runner, it goes without saying that your feet take the brunt of the punishment. In fact, for runners the feet are more vulnerable to injury than any Read More

The Arch Enemy: How to Ease Pain Caused by Flatfoot

The arch structure of our feet determines how we walk, which means our arches need to be both sturdy and flexible in order to adjust to different walking surfaces. For Read More

How to Minimize Diabetic Foot Problems

People with diabetes are prone to foot problems, often developing from a combination of poor circulation and nerve damage. Damage to the nerves in the legs and feet diminishes skin Read More

How to Relieve Corns and Calluses

Corns and calluses are thick, hardened areas of skin that develop in response to your body's natural defense to repeated pressure or friction. While neither condition presents a long-term or Read More

Advice for Bunion Pain Sufferers

A bunion is an abnormal, bony prominence that develops on the joint at the base of your big toe. As the big toe joint becomes enlarged, it forces the toe Read More

Detecting a Painful Bone Spur

Bone spurs, also known as osteophytes, can occur anywhere in the skeletal system, and the feet are no exception. Bone spurs are simply overgrowths of bone that can develop on Read More

Athlete’s Foot: How to Prevent Irritating Foot Fungus

Athlete's foot is one of the most common fungal infections of the skin and is frequently seen in our Norfolk office. Whether you've had it or not, it's important to Read More

Welcome to Our Blog!

Whether you are an existing patient or searching for a podiatrist in the Norfolk or Suffolk area, we're excited you are here. With the podiatry industry advancing, we recognize the Read More

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